Welcome to Gymdiet.np Making Nepal Fit 🇳🇵
Let us help you stay healthy!gymdietnp@gmail.com gymdietnpsuppoort@gmail.com
Weight Management
Diet and exercise need to be balanced in order to achieve successful weight loss. You can exercise as much as you'd like but if you are not eating healthy, you will not receive the full benefit of weight loss, and vice versa. We can educate you on ways to incorporate healthy eating and exercise into your lifestyle and create an individualized plan to achieve your goals.
Detoxing for Health
Detoxing will clear out toxins from your body and give your digestive system a break to heal and restore naturally, before introducing new eating habits and food. Your mentality and how you view food will drastically alter how effective weight loss and detox will work. Our goal is to set you up for success and shift the way you relate to food.
Conquer Eating Disorders
Our team is specialized in helping people overcome eating disorders such as food addiction, anorexia, bulimia, binge eating, and others. Our goal is to help you change the way you perceive food and fitness, and develop a positive body image. If you struggle with an eating disorder, you should know that we believe clients can recover and live a healthy, happy life.
WHAT WE SERVE DIFFERENT?
We provide completely home cooked food, based on your current eating habits and lifestyle. We follow myplate pattern for designing diet plans for clients, We are in regular touch with client for the overall progress throughout their journey. Along with weight monitoring, we also do regular meal pictures check up to rectify the mistakes done by clients on the portion sizes. Our clients feel happy when they see regular resolving of queries 24*7 support and weekly calls ( if required). We serve easy to make diets and basic workout plans to help people maintain their lifestyle . We don’t provide any middleman in between to do client related work, our clients are fully handled by Experienced nutrition supplement and Certified Trainer MR. JEEVAN PRAKASH GUPTA himself and never feel demotivated in between.
WHAT WE OFFER
Gymdiet.np Nepal is offering
Gymdiet.np Nepal is offering exclusive services in the venture of your fitness goal. Take a glance at our innovative services and select the best one you require.
Gymdiet.np Plan
1. **Basic Plan**: - Affordable and easy-to-prepare meals - Basic nutritional guidelines - Limited support 1 time
2. **General Plan**: - Balanced diet with a variety of food groups - Detailed meal plans - Nutritional breakdown for each meal - Basic email support for query
3. **Gold Plan**: - Customized meal plans based on individual preferences and dietary restrictions - More advanced nutritional guidance - Access to exclusive WhatsApp supports - Weekly grocery lists and meal prep tips - Regular support via email or chat or WhatsApp
4. **Premium Plan**: - Fully personalized meal plans with detailed macro and micronutrient breakdowns - Consideration of health goals (e.g., weight loss, muscle gain, specific medical conditions) - Premium and diverse support - Comprehensive grocery lists with premium ingredients - One-on-one consultations with a International certified trainer and nutrition and supplement Mr Jeevan Prakash Gupta - Regular check-ins and progress tracking - Access to an exclusive WhatsApp or platform for meal planning and tracking - Priority support via multiple channels (email, phone, chat)
Our service
Book your slot today from official Instagram and Facebook
We Help You How To Shape Your Body, Live A Better, Happier & Healthier Life.
“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.” Gymdiet.np Nepal can be your all time assistant in staying in your actual size and shape to represent the healthy side of yourself. If you want to live as a dynamic and creative being you ought to be fit both mentally and physically.
□ Weight Loss diet plan
□ Weight GainDiet / Muscle gain diet
□ 💪Workout plan gym
□🍽 Diet + workout💪 plan
□ Workout with video plan
□ Diet + workout video plan
□ cardio workout for weight loss plan
□ Weight lifting workout routine (muscle gain)
□ Bodybuilding(Gym) Diet □ Diabetes □ Keto Diet □ Muscle Building Foods□ Obese Diet □ Diet info Acidity □ 7 Diet for High UricAcid□ Diet info Hypertension□ Detox Recipes 🍉□ Loose Stool & Vomiting □ Covid-19 □other plan please specify on Facebook or Instagram And More
Why you should join our program
Healthy lifestyles with ideal weight is currently popular in society.But people may be confused to choose the type of diet, we will help you choose the program that is best for you:
Diet without pain
whatever your problem, whatever your goal, our nutritionist's advice adapts to your daily activities and diet.
Eassyto apply
The sample menu is tailored to the commonly available and commonly used by you.
Realistic advice
The advice and guidelines that nutritionist's provide will not drastically change your lifestyle.
Best coach
We are offering experienced and certified nutritionist and Trainerwill provide feedback each week and help you to achieve your goal.